The Complete Weight Management System From The Diet Plate

Hate to diet? Love to cook? Can’t be bothered to weigh your food portions or count your calories? Whether you like to eat English, French, Italian, Asian or Vegetarian dishes you can now follow your favourite recipes and still lose weight!

Take a look at the innovative weight management system called The Diet Plate®. The Diet Plate® System, created by Kay Illingworth, is the World's first, original Portion Control method of weight management. It literally takes all the guesswork out of maintaining a healthy balanced diet whilst losing weight.

There is no calorie, fat grams or carbohydrate counting, instead it lets you eat all of your favourite recipes but in a calorie controlled portion size. Thus allowing you to lose weight steadily and easily.

Combine this with the 8-week weight management course from Club Diet Plate and you have the perfect recipe for success.

NOTICEBOARD

The Diet Plate® is now available direct from the US - with reduced postage costs.

Three new health related articles from Dr Ian Campbell - Obesity Specialist have been added to the site. Specifically relating to children and how as parents we can best provide a healthy future. Read more Dr Ian Campbell's section [+]

Take a look at press coverage, check out the Testimonials ... [+]